Menopause Matters: Down Hall Hotel Launches Menopause Retreats
23 Mar 2023
Handle your hormones, expel exhausting hot flushes, and clear debilitating mind fog at Down Hall Hotel, Spa & Estate with its new and exclusively tailored Menopause Day and Overnight Stay Retreats.
Menopause can be an overwhelming chapter in a woman’s life, with a myriad of both physical and emotional changes to navigate. According to Gen M’s Invisibility Report*, 97% of women are believing brands should be working harder to cater for the menopause, with 9 in 10 women feeling overlooked in society.
Designed to offer relief, comfort and care to some of the 48 known symptoms of menopause, Down Hall’s new wellness retreats (Day Package £115, Overnight Stay £200) invites midlife women to invest in mental harmony and ease their transitional journey through bespoke spa treatments, a nutritious lunch and dinner menu with health-benefiting properties, and carefully selected bedding for night sweats and shivers.
Whether enjoying a day visit or an overnight stay, guests will arrive at the hotel’s Eden Spa, slip into a robe and slippers before enjoying two spa treatments – an age defying facial and lighter legs massage. Performed by the skilled therapists, each treatment will be tailored to your individual needs with the therapist focussing on those areas of your body that may need particular attention. After the treatments, head to the relaxation area for a refreshing drink before making use of the hotel’s wet-spa facilities with two hours of interrupted access.
The specially designed menu, available for lunch and dinner, has been carefully crafted by Robert Pearce, Executive Chef of the hotel’s modern European Garden Room restaurant. Each dish features key ingredients commonly used to manage peri-menopause and menopause symptoms such as phytoestrogens, omega-3s, antioxidants and anti-inflammatories. Plates remain flavoursome and in keeping with the restaurant’s field-to-fork ethos, such as feta salad with chickpea, pomegranate, chia seeds; catch of the day with kale and charred tenderstem broccoli; and rhubarb fool with stem ginger biscuits. A refreshing grapefruit cleanser smoothie will also be served, whilst a chamomile flower tea can be enjoyed after the meal in the lounge.
During your stay, enjoy some “me time” – relax and unwind in the hotel’s lounge areas, or enjoy a serotonin boost with a stroll around the hotel’s 110-acres of picturesque gardens, parks and woodlands. For those spending the night, a comfortable sleep awaits in one of the hotel’s Classic Rooms before a light breakfast the following morning.
To book the Menopause Retreat at Down Hall, visit the website here: https://www.downhall.co.uk/offers/menopause-retreat/51-43/
Down Hall Hotel & Spa
Matching Road, Hatfield Heath
Essex CM22 7AS
T: 01279 731441 www.downhall.co.uk
Instagram: @DownHall | Facebook: DownHallHotel
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Issued by Roche Communications on behalf of Down Hall, March 2023